No Crap November

Well, it's a bit off the wall from 'Movember' or 'Oc-Sober' or 'Dry-July' - but for this November, my wife Fee and I embarked on No Crap November.

Basically, in the lead-up we weren't eating particuarly well - we weren't doing terribly but we wanted to avoid chocolates, cake, soft drink and desserts.

How did we go? 
Really well for the first fortnight, then we struggled big time once I got to the RACV Energy Breakthrough (right) and Fee had a Staff Retreat, then a meeting in Bendigo and then a Alpha Board meeting.

Once we broke the routine, it was all over. Once we were seperated (physically!) we couldn't keep it up.

We've never really been into diets, but this little insight into how we go at giving things up could really translate to lots of other areas as well - work, exercise, paying bills, getting enough sleep.
If you go it alone, we're less likely to get through. 

Now for Christmas!